Dr. Jennifer Culver Align to Shine

Align yourself, both personally and professionally, with your strengths, values, passions and purpose through Functional Medicine Coaching.

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Dr. Jennifer Culver

Align to Shine: Become wholly healthy and happy through Functional Medicine Coaching.

Coaching

Let’s work together, 1 on 1 or in a group setting, to create a recovery plan.

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Workshops

Learn about the beliefs and habits that could be sabotaging your health.

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Dr. Culver doing Yoga

Yoga Classes

Dig deeper into your mind-body connection by joining me for Yoga.

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What is Functional Medicine Coaching?

Functional Medicine Coaching is a holistic approach to health and wellness that focuses on the underlying causes of disease, rather than simply addressing symptoms. This coaching involves working with clients to identify lifestyle factors such as diet, physical activity, stress levels, and toxin exposure that can be contributing to their chronic health issues.
Learn More
Learn More

What is Functional Medicine Coaching?

Functional Medicine Coaching is a holistic approach to health and wellness that focuses on the underlying causes of disease, rather than simply addressing symptoms. This coaching involves working with clients to identify lifestyle factors such as diet, physical activity, stress levels, and toxin exposure that can be contributing to their chronic health issues.
Learn More
Jennifer Culver with a client

1:1 and Group Coaching

I utilize not only the Functional Medicine coaching model, which is primarily nutrition and lifestyle-based interventions, but also my experience and knowledge with the chakra energy system, yoga, meditation, and mindfulness, to help clients combat chronic illness and restore optimal health.

 

I offer both 1:1 and group coaching options, so you can choose the type of coaching that works best for you and your needs.

You don’t need to suffer in silence with chronic illness anymore. I’m here to listen and become your partner in optimal health.
Jennifer Culver doing yoga

Take a Yoga Class with Me

Yoga is a powerful tool for achieving a greater sense of mind-body connection.

By engaging in regular yoga practice, you can become more aware and connected to their bodies and minds. Yoga helps to promote self-awareness, which can lead to feelings of inner strength, peace, and harmony.

Through mindful movement, breath and meditation, yoga helps to cultivate a deeper awareness and understanding of the body and mind.

Take a yoga class with me, and let’s achieve mind-body connection together.

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Explore Our Courses and Workshops

If you are like me (once upon a time) and you feel like you’ve tried everything, but you’re just not where you optimally could be, and more importantly want to be, then I invite you to explore my courses and workshops.

 

I offer virtual interactive workshops available to tap into some of your opportunities to combat chronic illness and restore yourself to optimal health.  If a group setting isn’t your thing, I also work 1:1 with clients.

 

Many people seek out these workshops first, and when they ultimately determine their needs, we dive deeper together 1:1 with specific with wellness and recovery plans.

 

Now is the time, and I’m here to help.